'Got smoothie Go' is a complete guide to a healthier lifestyle which focuses on all the vital nutrients our body needs for nourishment. A nutrient rich smoothie in a busy lifestyle is one sure way to achieve and maintain a vital immune system for you and your family. Consuming a smoothie everyday provides crucial building blocks for your gut to rebuild itself at a faster rate than normal. This means vour body stays healthier by giving it the tools it needs to aid in vital functions such as nutrient absorption and waste elimination. The author shares his own health transition of the last six years and how he has strength- ened his immune system by adding smoothies to his diet. Peter also serves as a Health Coach motivating others into a healthier lifestyle.
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