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  • Work Stress and Overthinking: Effective Anxiety Treatment in Melbourne
    When Work Stress Fuels Overthinking   Work stress is a common part of modern life, but when it combines with constant overthinking, it can significantly affect mental health and overall wellbeing. Many people find themselves replaying conversations, worrying about performance, or anticipating worst-case scenarios long after the workday ends. Over time, this pattern can lead to chronic...
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