How Foot Reflexology Helps Reduce Stress and Calm Your Body Naturally Stress rarely appears all at once. It builds quietly through small surges of pressure, interruptions to rest patterns, and the constant mental balancing act of daily responsibilities. Over time, this accumulation turns into tension stored in the body’s pathways. The feet, surprisingly, become one of the most expressive maps of this stress load.
Through years of study and hands-on...
Join our community to interact with posts!