In today’s fast-paced world, staying fit has become more important than ever. With endless fitness options available, two of the most popular choices remain Gym and Yoga. While both have their loyal followers, many people often find themselves wondering: is gym better or yoga? The answer depends entirely on your health goals, body type, and lifestyle preferences. Let’s dive deep...

India's wellness scene feels like a secret everyone's finally sharing — centuries-old traditions (Ayurveda, yoga, pranayama) mixed with world-class hospitality and settings that actually slow you down: the misty Himalayas, the coconut-lined backwaters of Kerala, quiet beaches in Goa, and serene hill stations. If you're craving a reset from burnout, here's a practical, friendly guide to...