The Perfectionism Trap: How Adult ADHD Drives "All-or-Nothing" Burnout
Perfectionism is rarely seen as a symptom of a neurodevelopmental condition. Society often views it as a positive trait—a sign of high standards, dedication, and meticulous attention to detail. However, for adults with undiagnosed Attention Deficit Hyperactivity Disorder (ADHD), perfectionism is rarely about excellence. Instead, it is often an exhausting, defensive mechanism developed to...
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