Introduction (First Paragraph):
If you’re seeking compassionate, professional support, working with a therapist in India can transform your mental health journey. At the Center for Mental Health, you can access expert clinical psychologists and counselors offering both online and in-person sessions tailored to your personal needs.

Why Choosing a Therapist in India from Center for Mental Health Makes a Difference

At the Center for Mental Health, their stigma-busting, inclusive approach ensures help is accessible and meaningful. Founded in 2018 by Nupur Dhakephalkar, the center offers individual therapy, couple or family counseling, psycho-diagnostic assessments, and queer-affirmative psychotherapy—both online and face-to-face .

They prioritize clinical excellence, with practitioners trained at prestigious institutions like NIMHANS, TISS, MAHE, and others. Their team is equipped to help with a wide range of issues—depression, anxiety, stress, relationship challenges, addiction, and more.

The Experts Who Guide Your Journey

Here are some of the compassionate and skilled professionals you'll find at the Center:

  • Dr. Tanya Anand – A senior clinical psychologist (M.Phil & Ph.D. from NIMHANS), offering queer-affirmative psychotherapy, couples and family counseling. She practices both online and in-person in Pune. 

  • Nupur Dhakephalkar – The founder, an EMDR-trained, trauma-informed, queer-affirmative psychologist, focusing on trauma, PTSD, mindfulness-based therapies, particularly for LGBTQIA2S+ clients .

  • Sugandha Navlekar – Works with individuals facing stress, anxiety, mood disturbances, grief, self-image issues, and more. She emphasizes personalized, biopsychosocially-informed therapy .

  • Dr. Apoorva Shrivastava – Specializes in anxiety, depression, personality disorders, psychoses, parenting and relationship issues, offering supportive, non-judgmental spaces for healing .

  • Sneha Deolankar – An expert in childhood and neurodevelopmental disorders, OCD, anxiety, depression, and substance use issues.

  • Arpita Misra – RCI-registered Clinical Psychologist, with 9–12 years of experience, supporting adults, couples, and geriatric clients—offered online .

Blending Online Convenience with Quality Care

Choosing a therapist in India who offers video therapy sessions makes getting care more flexible—especially helpful for busy professionals, remote clients, or anyone seeking privacy. The Center for Mental Health emphasizes that online therapy can be just as effective as in-person sessions.

Why CMH Stands Out

  • Inclusive, inclusive-personalized therapies: From queer-affirmative to trauma-informed modalities, they emphasize safety, growth, and empathy.

  • Holistic & multidisciplinary: Therapy, couple and family counseling, psychiatric services, assessments—all integrated for comprehensive care .

  • Highly qualified team: Practitioners trained at top Indian institutions ensure reliable, evidence-based methods .

What to Expect When Working with a Therapist in India at CMH

  1. Easy access: Begin with booking—either online or for face-to-face sessions, depending on your preference and the therapist’s availability (e.g., Dr. Tanya’s Pune slots) .

  2. Personalized therapeutic journey: Whether it’s EMDR, CBT, or tailored approaches, therapy is built around your story and goals.

  3. Inclusive, empathetic environment: CMH creates spaces where identity, trauma, and emotional landscapes are safely navigated—with professionals like Nupur leading the way in affirming care.

  4. Clinical depth: From diagnosing through assessments to ongoing care, the Center supports both acute needs and deeper personal growth.

Final Thoughts

 

Embarking on healing with a therapist in India is a brave, empowering step. At the Center for Mental Health, you gain not just therapy—but a compassionate, expertly guided path toward well-being. Whether online or in person, their clin­ical strength, empathic presence, and inclusivity make all the difference.