Learn about the advantages of participating in a yoga energy exchange in NYC where movement, mindfulness and community come together. Through an energy exchange program, one can contribute time and effort to improve the quality of yoga practice and learn new skills at the same time in a friendly, supportive environment. If you care about yoga and wellness or want to form social connections, then the energy exchange program provides a brilliant way to keep up your yoga practice on a regular basis. It combines the need to do something useful for the studio with the need to make use of the studio services. Get ready to be a part of the community and to help people like you.